We’re all guilty of sneaking a snack at our desk and not taking a proper lunchbreak now and again.
Whether this is because we are simply too busy to leave the office or it seems to be company etiquette not to take a lunch hour, stepping away from work for a while, savouring something yummy and socialising will do you wonders.
Here are our tips for the perfect lunch break:
The Maltings boasts an onsite gym and café, as well as break out areas. To find out how The Maltings can work for you, your business and your employees, visit space2b.wales, call 02920 46 20 45 or email space2b@themaltings.co.uk.